phil benjamin - clinical hypnotherapist

What is hypnotherapy?

Phil Benjamin had a career teaching clinical hypnosis. Find out from him about hypnosis and hypnotherapy.

Hypnotherapy sessions

If you're considering a one-to-one session with Phil, find out what to expect and all the relevant information.

Go to Ursula James Store

Phil recommends Ursula James' range of CDs, MP3s and books. All of them are available in her online shop.


In the news. . .

15/02/2020: Duchess of Cambridge used hypnobirthing

The Duchess of Cambridge has revealed she used hypnobirthing techniques of mindfulness and meditation to cope with severe morning sickness.

"I saw the power of it really, the meditation and the deep breathing and things like that, that they teach you in hypnobirthing, when I was really sick, and actually I realised that this was something I could take control of, I suppose, during labour. It was hugely powerful."

Full article...